Showing posts with label sustainability. Show all posts
Showing posts with label sustainability. Show all posts

Saturday, July 30, 2011

Sustainable Living


When we think of the word,sustainability, a global picture comes to mind. Global warming and serious environmental concerns seem to overwhelm our thinking as we look at the well being of the planet from a broad perspective. The idea of taking on massive global issues seems to reach way beyond our personal scope of influence.  Sustainability creates a global challenge that ultimately requires addressing economic, social and environmental concerns.

When we think of sustainability in terms of sustainable living, the problem seems less and the solution seems more individualized. The term sustainable living seems to create a clear path to a healthy lifestyle and a healthier planet.  It seems to break the problem down into smaller pieces.  It also brings to mind the collective impact that we can make as individuals as we make wiser lifestyle choices that gives birth to solutions that create positive change.

Getting back to nature and living simply, brings us closer to the Earth. Through our actions, we define respect and support the symbiotic relationship we have with the Earth through making a positive impact.  It’s not only the health of the planet that has precipitated concern.  It’s our personal health that has declined as a result of misguided attempts to improve our food system.  The health affects that may have resulted from industrial farming and mass production have yet to be fully realized.  The inclusion of chemical additives, pesticides, antibiotics, artificial hormones and genetic engineering may very well be undermining our health, having both short and long term ramifications.

So, when we think in terms of sustainability, the relationship between our own health and the health of the planet seems to be very closely related. Lifestyle and behavior can have a huge impact on our capacity as a society to preserve or exploit the precious natural resources that are available to us and future generations.  Our impact on the ecological systems is critical not only to the general health of the planet but also to our own well being.  If our land, air and water becomes polluted our ability to obtain optimal health becomes diminished.  In addition to the chemicals that we’re affected by through our food system ,we are also at risk of toxins that we’re continually being bombarded by in our environment. Chemicals in household cleaners and body care products can  have serious health implications. Our home environments also contain chemical contaminants that are often introduced through building materials as well as home furnishings.  It’s up to us, to self correct along the way and choose replacement materials wisely. 

Through lifestyle choices, conservation efforts and encouraging corporate social responsibility, sustainable living is within our reach. We can no longer be content with the status quo and allow big business to perpetuate the environmental problems that have come to the surface.  It’s up to us as individuals to make small steps toward big change.

Resources for Sustainable Living:

Center for a New American Dream

Co-op America

Sustainable Communities

World Wildlife Federation

Rainforest Action Network






Wednesday, June 29, 2011

The Farmers Market


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Summer is finally here! The sun is shining, the bees buzzing and gardens are growing.  In a perfect world we could step into our back yards and be able to pick the best produce the season has to offer,but most of us are not so fortunate.  The next best thing to being there is only steps away at your local farmers market. The sights, sounds, taste and smell of the farmers market evokes a feeling of excitement that is synonymous celebrating the bounty of summer season. 

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Fresh local food brimming with vitality and nutrients can be found at farmers markets across the country.  Not only does the farmers market provide access to fresh, quality food, it also provides an opportunity to connect the farmer with the consumer and helps to establish a link from the farm to the plate.  It provides an opportunity to take pleasure in the process of shopping for food while simultaneously supporting the local farmer and economy while reducing your carbon footprint.  According to the United States Department of Agriculture, the numbers of farmers markets have more than tripled in the past fifteen years.  There are now more than 6,100 farmers markets around the country.

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Consumers today, have a growing interest in supporting the local farmer.  There is increasing interest not only in obtaining quality produce that is preferably local and sustainable but also that meat and fish are also sourced locally with socially responsible practices.  According to the National Restaurant Associations Top Trends survey, locally sourced produce, meats and fish topped the list of hot trends for 2011.


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Visiting your local farmers market is a great way to meet local farmers and discover local food.  For most of us, living off the land, is only just a dream.  Thanks to the hard work and dedication of local farmers, that dream can be woven into reality. Celebrate the abundance of the season and support your local farmers market.

To find locations of farmers markets across the country or find out which local foods are in season  visit the Nation Resource Defense Council’s website at: http://www.simplesteps.org/eat-local