Showing posts with label going green. Show all posts
Showing posts with label going green. Show all posts

Saturday, July 30, 2011

Sustainable Living


When we think of the word,sustainability, a global picture comes to mind. Global warming and serious environmental concerns seem to overwhelm our thinking as we look at the well being of the planet from a broad perspective. The idea of taking on massive global issues seems to reach way beyond our personal scope of influence.  Sustainability creates a global challenge that ultimately requires addressing economic, social and environmental concerns.

When we think of sustainability in terms of sustainable living, the problem seems less and the solution seems more individualized. The term sustainable living seems to create a clear path to a healthy lifestyle and a healthier planet.  It seems to break the problem down into smaller pieces.  It also brings to mind the collective impact that we can make as individuals as we make wiser lifestyle choices that gives birth to solutions that create positive change.

Getting back to nature and living simply, brings us closer to the Earth. Through our actions, we define respect and support the symbiotic relationship we have with the Earth through making a positive impact.  It’s not only the health of the planet that has precipitated concern.  It’s our personal health that has declined as a result of misguided attempts to improve our food system.  The health affects that may have resulted from industrial farming and mass production have yet to be fully realized.  The inclusion of chemical additives, pesticides, antibiotics, artificial hormones and genetic engineering may very well be undermining our health, having both short and long term ramifications.

So, when we think in terms of sustainability, the relationship between our own health and the health of the planet seems to be very closely related. Lifestyle and behavior can have a huge impact on our capacity as a society to preserve or exploit the precious natural resources that are available to us and future generations.  Our impact on the ecological systems is critical not only to the general health of the planet but also to our own well being.  If our land, air and water becomes polluted our ability to obtain optimal health becomes diminished.  In addition to the chemicals that we’re affected by through our food system ,we are also at risk of toxins that we’re continually being bombarded by in our environment. Chemicals in household cleaners and body care products can  have serious health implications. Our home environments also contain chemical contaminants that are often introduced through building materials as well as home furnishings.  It’s up to us, to self correct along the way and choose replacement materials wisely. 

Through lifestyle choices, conservation efforts and encouraging corporate social responsibility, sustainable living is within our reach. We can no longer be content with the status quo and allow big business to perpetuate the environmental problems that have come to the surface.  It’s up to us as individuals to make small steps toward big change.

Resources for Sustainable Living:

Center for a New American Dream

Co-op America

Sustainable Communities

World Wildlife Federation

Rainforest Action Network






Friday, April 22, 2011

Honoring the Earth


The first Earth day was observed in 1970 in response to escalating concerns of an environmental crisis.  Forty one years later we are still faced with similar concerns.  We have made great strides, however, and it is becoming increasingly easier to go green.  Environmental concerns and supporting efforts to go green has become a part of the mindset of mainstream thinking.

There are so many organizations that are supporting environmental efforts and providing information, awareness and an opportunity to be involved in a community effort toward positive change. Aligning ourselves with some of these organizations is a great way to, become a part of making a difference in the world today. 

Getting back to basics, living consciously and making an effort to tread lightly and move forward in the right direction can make a big difference in the grand scheme of things.  Becoming aware of our sources of food, water, and the products that we use can make a big difference in the choices we make.  

 Celebrating Earth day is a good opportunity to collectively reconnect with Mother Earth and renew our personal commitment for positive change. Finding gratitude in nature will nurture reverence and respect for her gifts.  Taking a moment of reflection is a simple way to celebrate the Earth. Together, our small efforts can make a big difference as we learn to live in balance with nature.

The Envirolink Network is a non profit grassroots online community that unites hundreds of  organizations and volunteers around the world.  Envirolink maintains a database of thousands of online environmental resources as well as providing up to date news and information without taking a position on any specific environmental issues.

 

The following link is a video entitled Planet Earth which is an inspirational reminder of the awe inspiring beauty that we all share.  http://thesecret.tv/planet-earth/












Friday, April 1, 2011

Green Cleaning

Spring is finally here!  One of the first things that comes to mind when we think about spring is clean.  Spring-cleaning has become a seasonal ritual but keeping a clean house should not be hazardous to your health.  Most commercially manufactured cleaning products contain dangerous ingredients that may put your health at risk. The government does not require testing or health studies for chemicals found in chemical cleaners.  There are more than 80,000 chemicals used in consumer products and in manufacturing in the United States.  Many of these chemicals have not been tested for their effects on human health and the environment. Ingredients in many household products are considered trade secrets and are not revealed in labeling.  To find out what ingredients are in commonly used household products and the health risks associated with them you can go to the following website: The Household Products Database of the National Library of Medicine-United States Department of Health & Human Services http://householdproducts.nlm.nih.gov. 

Experiencing nausea, dizziness and headache from you’re your cleaning products just isn’t right.  Along with the long-term health concerns regarding the use of commercial household products, we also need to be aware of the environmental impact of the manufacturing and disposal process. Green cleaning practices is a great place to begin minimizing our environmental impact as well as creating a healthier home environment.  Making your own natural cleaning products is easy and economical. It doesn’t need to complicated  and you can get started with just a few simple ingredients.


Basic Ingredients for Natural Household Cleaners


Distilled White Vinegar

Baking Soda
Liquid Castile Soap
Lemon
Borax
Washing Soda
Club Soda
Salt


Cleaning Applications
Vinegar:  Cuts grease, removes odor, soap scum, hard water deposits.  Use as all-purpose cleaner.
 Baking Soda:  Cleans, deodorizes, softens water.  Mild abrasive action good for scouring.
Soap:  Attracts dirt so that it may be rinsed away.  Use as all purpose cleaner.
Lemon:  Acidic, effective against bacteria.  Can be used in all cleaning applications.
Borax: (sodium borate) cleans, deodorizes, disinfects, softens water, removes stains.  Good all-purpose cleaner as well as laundry and dish detergent.
Washing Soda:(sodium carbonate decahydrate) stonger than Borax used to clean, deodorize, disinfect, cuts grease, removes stains.
Wearing gloves is recommended.  Stronger all purpose cleaning agent for tougher jobs.
Club Soda-Carbonated water: removes stains from fabrics, works well cleaning windows and stainless steel.
Salt: (sodium chloride)  

Making natural cleaning products from scratch isn’t difficult.  Having the above ingredients on hand will make cleaning a snap.  Vinegar and water is a great all purpose cleaner.  You can use your own unique blend of ingredients to create cleaning products for specific tasks.  By adding a few drops of essential oils to your blend of cleaning agents will provide a fresh scent as well as adding additional cleaning power.  Essential Oils recommended for cleaning include: lavender, citrus, thyme, grapefruit seed extract, eucalyptus and tea tree oil. The following website: RN Central ,has a compilation of 30 green cleaning recipes with handy tips to address all of your cleaning needs: http://www.rncentral.com/nursing-library/careplans/30-Easy-Recipes-for-Greener-Cleaning.  Happy Cleaning!